Crock pot pulled pork, ya'll.

This is a simple and mostly primal non-recipe. It was super easy. Ready?

Crock Pot Pulled Pork
Ingredients
~3 lb pork roast (I get mine from a local farm- no grains in this hog! Organic too.)
1 bottle low carb BBQ sauce (only 3 g carbs per serving!)
Some stock (ham stock if you have it), I used chicken.
2 T Liquid smoke
2 Bay leaves
1 T Cumin
1 T Paprika
Salt

Directions
1. Put roast in crock pot. Add 1/3 cup BBQ sauce over roast. Add liquid smoke, bay, cumin, paprika and stock to cover roast halfway. Add salt if you like it. I added a little beer too, well... because I could! Play around with it!
2. Set on low for about 6-8 hours. Remove roast and let cool until comfortable to handle. Drain liquid from crock pot, reserving about 1/2 cup.
3. Cut into palm sized chunks, and commence pulling apart with your hands! FUN!
4. Put pork back into crock pot, set on high. Add reserved liquid and enough BBQ sauce to make yummy. I used about 3/4 cup. Add salt and pepper to taste. I added a little liquid smoke too, just to give it a little more smoky flavor. Let heat for about 20 minutes or until hot.
5. Done! Active cooking time: 20 mins!

Coleslaw
Ingredients
1 bag coleslaw mix
1/4 cup mayo
1/2 cup yogurt (I used homemade strained yogurt)
1 T vinegar
1 t lemon juice
salt and pepper

Mix. Eat.

Journey to the south, via paper map. Dont forget the tea, with stevia.

Looks so good!

The best chocolate chip cookies ever!

Cookies. With chocolate chips in them. Chewy ones. Moist ones. CHEWY ONES!!! I have never been a big fan of cookies myself, but I make a mean cookie (with chocolate chips in it) so why not? I only ate 2 of these... theeeeen I ate 2 more in doughs worth while I was making them. Doh! I eat around the chips. I don't much like chocolate, so the dough is in dangerous territory... while the little chippies can just stroll along without the fear of the Tara-monsters jaws. I have a purpose. You shall see. Lets just dive right in, shall we?

Simplicity itself.

Best Chocolate Chip Cookies Ever

Ingredients

2 1/4 c all purpose flour

1 t salt (i use a little extra b/c salt + choc = yum)

1/2 t baking soda (I use Aluminum free)

1 c butter, melted

3/4 c dark brown sugar

1/4 c white sugar

2 T corn syrup

1 egg

1 egg yolk

seeds from 1 vanilla bean, or 1 t extract

few drops almond extract

1 1/2 c semisweet chocolate chips

Directions

1. Mix melted butter, egg, egg yolk, corn syrup and sugars. Add vanilla and almond extract.

2. Add salt and soda. Add flour in ~1/2 cup increments until well combined.

3. Add chocolate chips.

4. Put dough in refrigerator for at least 2 hours until firm, or overnight.

5. When dough has firmed up, preheat oven to 325F.

6. Spoon dough out onto cookie sheet while dough is cold. You want about 2 tablespoon dollops, spread about 3 inches apart. You can round them out if you like, but I just chucked them onto the pan. I lined my cookie sheet with a silpat, but I would recommend using minimal grease or spray to reduce spreading.

7. Bake for 13-15 mins, or until they look aaaaaalmost done.

8. Let cool for 5 minutes on pan, then slide off onto cooling rack. Be careful with them!

9. Try at least one while still warm and melty.

10. Yum.

Pictures!

Ingredients.

Chocolate and vanilla. Homemade vanilla= 3 beans and some Ciroc vodka to cover. Wait 3 months. Enjoy.
Chippies.
Tower of cookies.
This is what a sunrise should look like.

Look at that. Just look at it!

These chippies survived the Tara-monster's jaws. The first time.

Oh sweet chewy delightfulness.

Cookies an (raw) milk.

There are no words. Well, "om nom nom" might sum it up quite nicely.

Tara-monster's jaws!!! Oh, did I mention I made these for my Orthodontist and his awesome crew? They rock. I'm getting the tooth jewelry off tomorrow so they deserve a treat for dealing with me. They shall get all the cookies I made (minus 2 I ate and 2 the roomie ate).

Go make these. Now! Let me know what you thing of them!

Have a wonderful week.

Spring Catch-up.

Well this blog entry seems to be all side dishes. AND all Primal-friendly! Just wanted to get some pics out there so I could clear some files. Nothing crazy today...

Veggie stir fry. Zucchini, oyster mushroom, cabbage, carrot, broccoli stem, snap pea, celery. Add a little garlic, ginger, soy sauce and sesame oil.

Yum. Rabbit with tomato, onion, cream and parsley.
Zucchini and tomatoes with a little seasonings.

Asparagus and shallots with fennel pollen and a little lemon.

Sauteed veggies with lemongrass.

BLT salad with avocado. Dressing is yogurt, cream and some Mrs Dash table blend. It was quick.

I loooove me some bacon.

Primal dinner.

So I am still doing the primal thing. Its easier as time goes. I DID cheat for my Bday, but... uh, that's my Bday! I have been pretty good about the diet so I am not too concerned. Surprisingly, it was easy to get back to it after cheating for 2 dinners and 2 desserts. Like, no cravings. Cool! Still need to get a workout plan going.

Anyway here is what I made for dinner the other night: Mexican grilled smelts, grilled leeks, grilled portabellas, roasted peppers and tomatoes and a little avocado and lime. All with chimichurri aka the best stuff on Earth!!!

Smelts are just small fish. That's all. I ate the bones and stuff b/c well... they aren't super bone-like. Just chew really well, or pick around them. I marinated them in a salt free Mexican spice blend I picked up at the health food store. then just grilled them.

Chimichurri is a sauce that originated from Argentina. I made a little change to mine and added a couple grilled tomatillos. Because I like them. And I can.

Chimichurri recipe by me
Large handful parsley
Large handful cilantro
2 grilled tomatillos
3 cloves garlic
1/4 c EVOO
Juice of 1 lime
3 T red wine vinegar (or enough to make it saucy... consistency AND appeal, haha)
Salt and pepper
Chili powder to taste

1. Put parsley, cilantro, tomatillos, garlic, oil and lime juice in food processor. Process.
2. Add vinegar until you get a thick sauce.
3. Add salt and pepper to taste, and however much chili powder you desire. For me, it was like... 1ug. I'm a wimp.
4. Store in an airtight container in the fridge for up to a week. If it lasts that long.

I put this on EVERYTHING. Even my eggs in the morning. Its so tasty.

Spread.

Close up of mushrooms, avo and lime.
Blurry pic of peppers and tomato.

Smelt.

Chimichurri... guarded by dinosaurs! Rawr!

Vanilla everywhere!

I got 1 lb of Vanilla! Woot! I am splitting it with a friend. Fun fun:

Going to make extract.

And cakes.

And custards.

And Ice cream.

I love you, vanilla.