So, here are a couple mostly primal dinners for you and a def not primal dessert.
Duck with blueberry-orange sauce, roasted blood oranges, sweet potato latkes and asparagus.
Got the idea from Jennifer McLagan's book Fat. Its a book all about using animal fats to cook, which is way better than veg oil. Lots of great recipes and ideas. I recommend you check it out!
Her recipe features duck breast with blackberries. Well, duck beast is expensive, so I went with legs. Also I have a big Tupperware in the freezer full of blueberries from last year so I used some of those. I never follow recipes anyway, I just use them for ideas.
Duck legs, ready to score (with a very sharp knife).
Blueberries out of the freezer. Starting blueberry sauce, saute shallots.
Grated sweet potato, egg whites, coconut flour and cardamom for the latkes.
Sauce coming together.
Roasted blood oranges with salt and pepper.
Now onto the not primal dessert I made this with a friend in mind who was going through a difficult time. It was very good (yeah I had a bite) and still featured the orange-bluberry theme, haha.
Orange and blueberry bread pudding with slivered almonds.
The last primal dinner of this post. Got the idea from Use Real Butter when she did this with boursin. I had goat cheese so I used that.